frequently asked questions

A set of common questions that people who are new to psychotherapy, therapy, and counselling may have.

What is the difference between counselling and psychotherapy?

There are different views on this. I’ll cover some main differences in views, and explain my view, along with how I use the term counselling when describing the services offered by Basis Therapy. One view is that they are different terms for the same thing, and that there should be no differentiation. Another position is that they are different. Counselling focuses on the here and now - on getting into a better place in managing some aspect of life that is a problem. Psychot

Jane Eastwood

Oct 202 min read

These posts are aimed at people who are curious about therapy, counselling, and TA, and who want to know just enough to work out if it is for them. If you want to book therapy at Basis Therapy Services in Didsbury, Manchester, visit the info on therapy, booking, and cost page.